Online coaching
Pick what you need coached — training, nutrition, or both — then pick a term. Every client gets direct access to me, programming that changes as you do, and a real person checking in, not an app pinging you.
Same coaching at every length — the rate drops as the commitment gets longer. No fees, no fine print.
Training only
Programming built around your equipment, schedule, and body — checked and adjusted as you progress, with direct access to me for form checks and questions between sessions.
Start training onlyNutrition only
An eating approach built around how you actually live, not a macro sheet handed to everyone. Reviewed and adjusted with me as your life and your results change.
Start nutrition onlyNutrition & training
Both, coordinated together instead of run separately. The most complete version of the coaching relationship, and the one most clients settle into.
Start nutrition & trainingProgram access
A written, monthly-rotating training program built for a daily habit — 5x per week, $19.99/mo, month to month, no contract. For anyone who wants real programming built with the same philosophy as my full coaching, without the 1-on-1 access.
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